Carnivore Option: If you are looking to add animal protein, the frozen mini meatballs can be stirred into the whole situation. Add the cauliflower and garlic to the pot and then the stock. While I cringe at any recipes that claim to “detox” or “nourish”, after a week and a half of fighting off the flu I just wanted to eat something that was going to make me feel better. While the vegetables roast, bring a large pot of heavily salted water to a boil. For more even browning, stir the vegetables about halfway through the cooking time. While a good dressing is … 1 small bunch kale. Expanding my repertoire, I made a roasted cauliflower kale salad. Drizzle with … Cauliflower is the main star of this salad. 1 lemon, halved. Heat 1 tablespoons in the skillet and add chopped kale. Last summer we didn’t end up growing anything in our annual container garden.We usually plant our Earth Boxes Memorial Day weekend, but I remember a year ago, May, and most of June, was quite chilly here in Chicago. Roast until cauliflower is browned and tender, for about 25 minutes. Potatoes, cauliflower, and kale with a delicious dijon vinaigrette blend makes a great go-to side dish to compliment just about anything. https://www.rebelrecipes.com/roast-cauliflower-kale-curry-gram-flour-flatbreads Grease a 2 qt. While the kale is in the oven, heat about 2 tablespoons olive oil in a heavy pot or Dutch oven over medium heat. So I doused the cauliflower florets in oil, cumin and smoked paprika then roasted them until the edges were charred, this gives the cauliflower a lovely nutty warming flavour. And probably chocolate too. Bring to a boil. Roast in the oven, stirring about halfway through, until the kale is crispy, about 25 minutes. We have a Veggie Chili coming up soon that will also be perfect to add to this list and a Cauliflower Tikka Masala that is delicious! Transfer the cauliflower into a large bowl, add buckwheat flour, salt, eggs and mix to obtain a wet “dough” ball. sea saltfresh ground pepper1 Tbsp. In a large bowl, combine the cauliflower, kale, scallions, tomatoes, olives, parsley and feta. It's a super satisfying vegetarian meal, but it's also a fantastic base for whatever protein you want to add! n large bowl, whisk lemon juice, olive oil salt, and pepper. Ingredients You Need to Make Roasted Cauliflower Kale Salad 1. Kale and other more sturdy salad options can stand up to vinaigrette and all sorts of different ingredients like tomatoes, beans and toasted bread.I love a kale salad with roasted sweet potatoes and chickpeas or fingerling potatoes. 4 Meanwhile, prepare the kale and place in a large salad bowl. Roasted Cauliflower adds a buttery flavor, the chickpeas a delicious nut-like flavor and the raisins round it all out with their sweet goodness. Roast for 20-25 minutes, flipping halfway through cooking, until browned. This can be done in advance and stored in the fridge. Pull and set aside. capers. Pull the pan, add the kale, garlic and toss everything around so some oil coats the kale. Add the butter and oil. The roasted cauliflower mixed with all of the other cold, crunchy ingredients is just amazing! In a bowl, toss the cauliflower, broccoli, onion, garlic, thyme, cayenne with 3 tablespoons of olive oil. ). Italian seasoningsalt and pepper1/2 cup cream1 egg4 oz./1 cup fontina, grated1 Tbsp. 1x 2x 3x. Total Time 20 mins. Take good care! Roasted cauliflower, cucumber, and fresh kale come together in a quick salad recipe. Stir to mix. Cut the cauliflower and peppers slightly larger than the sweet potatoes. It's a great side dish or lunch! Then cut each in half. And packed with all sorts of healthy and good things. Roasted cauliflower mixes perfectly with chopped kale, raisins, pine nuts, red onion, and then topped with a delicious lemon tahini vinaigrette. everything bagel seasoning (or any all-purpose type seasoning), 2 anchovy filets, optional, but promise you won’t know they’re there, 1 large head lacinato kale, ribbed and chopped, two handfuls of baby kale (I know, double kale! Anchovies are so good here and they basically dissolve in the roasting step so you don’t know they’re there, but you could use a sprinkle of capers if they creep you out. Roasted spiced cauliflower. If you’re super freaked, use 2 Tbsp. That maximized the contact with the pan and the browning.I tossed the cauliflower in only olive oil, salt, black pepper and red pepper flakes for some heat. Cuisine American, Keto, Paleo, Vegan, Vegetarian. Roast for 20-25 minutes, flipping halfway through cooking, until browned. Add the cauli and kale, plus the handfuls of baby kale, to the bowl and stir again. Rich, creamy (no cream) and delicious, this soup is full of wonderful flavor. Cook the pasta accordingly to al dente instructions - about 11 minutes. Place onto the lined oven tray and roast for 20 minutes or until golden On a separate lined oven tray, place the kale and cover with 1 tablespoon of olive oil. ), 12 oz. Cauliflower is the main star of this salad. Drizzle 1½ … parmesan cheese, grated1/2 cup walnuts, roughly choppedred pepper flakes, fresh parsley or basil or thyme or a mix, to finish. everything bagel seasoning (or any all-purpose type seasoning)2 anchovy filets, optional, but promise you won’t know they’re there, 1 large head lacinato kale, ribbed and chopped3 cloves garlic, grated, 12 oz. The cauliflower should be cooked, but still have a crunch to it. Roasted za'atar broccoli, cauliflower and chickpeas tossed with wild rice, dried cranberries, raisins, pipitas, toasted pine nuts and fresh herbs (to name a few!) Whisk everything well to combine. Put the anchovies on the tray, and roast everything for 35 minutes. In the meantime make the spinach garlic sauce. There are two kinds of kale here because it cooks down and I like my pasta dishes heavy on the vegetables. However, I wanted stronger flavours for my roast cauliflower salad. The pomegranate seeds here are like little jewels, bringing some sparkle and dazzle to the salad. And packed with all sorts of healthy and good things. Toss this gorgeous Kale and Roasted Cauliflower Salad with the creamiest lemon tahini dressing, gooey raisins, hemp seeds and pumpkin seeds, for a crunch with every bite. Perfect Roasted Potatoes with Vegetables tossed with a Dijon Vinaigrette! I had a crop of pregnant friends this season and I wanted to post this pasta dish here because I think casserole-type foods are such an easy food to deliver or serve to friends (or make and freeze should you be the sort of person that preps ahead like that). It feels like flus and colds are all around, so I’m wishing you wellness and I’ll post a soup recipe here soon. To serve the salad: place the kale in a large salad bowl, add the cauliflower florets and the crunchy … Coat with a few tablespoons of oil, lemon juice, and salt and pepper. Time for another curry! Roasted Cauliflower Soup with Kale and Turmeric is a bright and punchy soup to help combat your winter blues. Place in a single layer on a baking sheet and roast in the oven until lightly browned and tender. Break the cauli into florets onto a rimmed baking sheet and drizzle them with olive oil, salt, pepper, bagel seasoning and toss everything to coat. Spread in an even layer on a baking sheet and roast at 400 for 30-35 minutes, stirring once. Florets of crisp broccoli and caramelised curly kale are topped with flaked almonds in this simple recipe See method. This Roasted Cauliflower Kale Salad with Dried Cherries, Walnuts, and Feta is a hearty, super flavorful salad filled with tons of amazing texture. Has this happened to you lately? 1-2 tsp minced garlic, divided. Roast in 450°F oven for 25 minutes, or until stems are tender. In another large mixing bowl, stir together the ricotta, lemon zest, Italian seasoning, pinch of salt and fresh ground pepper, cream, egg, 1/4 cup parmesan and half of the fontina. I am going to add substitution notes here as we do with Cooking Club in case this helps anyone. Loosely cover the dish with foil. I baked this before giving it to my friends because, well, we needed to take a photo, but I would assemble it all and cover it in foil before delivering, then let them do that final bake so it doesn’t dry out. Roasting gives such a nice char flavor to the trendy cruciferous vegetable and it adds complexity to the salad. Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or Mustard) family. That maximized the contact with the pan and the browning. This Roasted Cauliflower Kale Salad with Miso Tahini Dressing is packed with flavors and nutrients, and it’s festive enough to enjoy throughout the season. Course Salad. Toss this gorgeous Kale and Roasted Cauliflower Salad with the creamiest lemon tahini dressing, gooey raisins, hemp seeds and pumpkin seeds, for a crunch with every bite. Put the anchovies on the tray, and roast everything for 35 minutes. By Sanitarium Health Food Company - May 11, 2020. 2. Roasted Cheesy Kale and Bacon Stuffed Cauliflower 00:42 One of our favorite vegetables gets the royal treatment: It's filled with a cheesy, bacony kale … Step 2 Increase heat to 450° F. On a separate rimmed … On a large rimmed baking sheet, toss cauliflower florets with olive oil and 1/8 teaspoon each of salt and pepper. Preheat the oven to 425’. In another large mixing bowl, stir together the ricotta, lemon zest, Italian seasoning, pinch of salt and fresh ground pepper, cream, egg, 1/4 cup parmesan and half of the fontina. Arrange the cauliflower in a single layer. Life can often get busy, crazy, and exhausting that we forget to take care of ourselves. The anchovy will dissolve, don’t worry, you won’t know it’s there. It’s a super satisfying vegetarian meal, but it’s also a … ricottaone large lemon, zest and juice, divided1 tsp. 5 Whisk together the dressing ingredients (see notes below) 6 Drain and rinse off the chickpeas, and add them to the bowl with the kale. Arrange the cauliflower in a single layer. Pop it back in the oven for 10 minutes for the kale to wilt a bit (if you’re using capers instead of anchovies, add them here). 5 Whisk together the dressing ingredients (see notes below) 6 Drain and rinse off the chickpeas, and add them to the bowl with the kale. I love roasted vegetables so this kale and cauliflower were perfect for me. are some of my favourites, and I’m keen on them in many shapes and forms. You may want to use less, as they tend to be stronger in flavor and often times richer. Preheat the oven to 425’. Slice the bottom of the core off the cauliflower so that it sits evenly on the baking sheet. https://www.loveandlemons.com/roasted-cauliflower-kale-salad Serves 6 5 mins to prepare and 20 mins to cook; 125 calories / serving; Ingredients. The cauliflower came out of the oven super tender but slightly caramelized and the kale was nice and crispy. Remove the cauliflower from the skillet and set aside. You guys ask all the time what sort of meals I deliver or make-ahead and most of those are now living over on SK Cooking Club. vegetarian, pasta, freezer meal, meal prep, Tags: cauliflower, kale, pasta, freezer meal, make ahead, vegetarian, Subscribe to Sprouted Kitchen Privacy Policy. Pull the pan, add the kale, garlic and toss everything around so some oil coats the kale. Flip the cauliflower, sprinkle with 1 teaspoons salt, and cook for another 5 minutes. I hope your New Year has started off well. Meanwhile, make the dressing. Impressive but oh so easy. You can definitely tell it is fall around here. On a sheet pan, toss the cauliflower 1 tablespoon olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon black pepper and red pepper flakes. 6 ratings 3.5 out of 5 star rating. Combine spinach, lemon juice, garlic, salt and olive … Add the cauli and kale, plus the handfuls of baby kale, to the bowl and stir again. Laura of The First Mess has a vegan pine nut parm that would be great sprinkled on top! Print Recipe Pin Recipe Add to Collection Go to Collections. Roasted Cauliflower adds a buttery flavor, the chickpeas a delicious nut like flavor and the raisins round it all out with their sweet goodness. Toss cauliflower with olive and garam masala. Once the butter is melted, add the onion and cauliflower. On a sheet pan, toss the cauliflower 1 tablespoon olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon black pepper and red pepper flakes. The star of this dish is the roasted cauliflower. Transfer to the oven and … It’s warm, rich and spicy. ROASTED CAULIFLOWER + KALE PASTA. So, hail to the kale and cauliflower; a match made in heaven. If you’re super freaked, use 2 Tbsp. Brassica veggies (cauliflower, broccoli, kale, etc.) I used all my favourite spices for the base then While the kale … 4 Meanwhile, prepare the kale and place in a large salad bowl. extra virgin olive oil2 oz. Servings 4 Servings. And we need all the help detoxing that we can get! This roasted cauliflower and kale bowl will be ready in just 25 minutes. Perfect Roasted Potatoes with Vegetables tossed with a Dijon Vinaigrette! Time for some Cauliflower Kale Soup. In a large bowl, combine the cauliflower, kale, scallions, tomatoes, olives, parsley and feta. Cook the pasta accordingly to al dente instructions - about 11 minutes. Typically, only the head is eaten – the edible white flesh sometimes called "curd" (with a similar appearance to cheese curd). When water comes to a boil, add kale leaves and blanch until tender, 2 to 3 minutes. Squeeze the lemon juice all over the top of the pasta. Roasted Cauliflower and Creamy Kale Soup. Roasted Cauliflower Kale Salad: The Ingredients. I am thrilled to report that my husband and son spent yesterday weeding and planting our containers.Instead of waiting until it’s warm enough to put tomatoes and basil into the soil, we’re starting early with lots of greens. There are so many ways to eat cauliflower: raw and roasted. extra virgin olive oil 1 bunch kale, ribs removed, chopped 1/4 small red onion, very thinly sliced 1/3 c. crumbled feta cheese 1/3 c. golden raisins 1/3 c. pine nuts Instructions. Don’t hesitate to reach out with questions! March 16, 2020 | In Dairy Free, Gluten free, Healthy Recipes, Organic Foods | By Darin Ingels, ND. 1 Tbsp. Sprinkle the remaining fontina and parm and some red pepper flakes on top. Ingredients. Roasted kale and broccoli recipe. This Roasted Cauliflower Salad with Quinoa and Kale is one of my husband’s favorite salad recipes! Dairy Free: Kite Hill does make a dairy-free ricotta which would totally work here. This Roasted Cauliflower Kale Salad with Dried Cherries, Walnuts, and Feta is a hearty, super flavorful salad filled with tons of amazing texture. Freekeh & Roasted Cauliflower Bowl with Kale and Walnuts. Preparation time: 20; Cooking time: 30; Serves: 4; Ingredients . extra virgin olive oil1/4-1/2 tsp. For the salad, I reached for my favorite antipasti—kalamata olives and those amazingly flavorful roasted tomatoes you can find jarred or at the olive bar.Antipasti are one of my go-tos for quick pastas, pizzas, and of course, salads.Along with the kale, olives and tomatoes, I added sliced scallions, crumbled feta and chopped parsley.To finish this roasted cauliflower kale salad, I drizzled on a simple balsamic vinaigrette. 1 cup freekeh. Cut the cauliflower lengthwise into 3/4-inch slices. Share a photo and tag us — we can’t wait to see what you’ve made! Turning occasionally until golden brown. 1 star; 2 star; 3 star ; 4 star; 5 star; 0 ratings Rate. Roasted Potatoes with Fresh Rosemary, Cauliflower and Kale If you haven’t tried roasted veggies, you are missing out. Ingredients . capers. Sauté, stirring occasionally until nicely browned. Place all lemon tahini dressing ingredients in a high-speed blender or a small food processor. baking dish or 10-12” cast iron pan. 1/4 c. lemon juice 3 tbsp. … Now add the kale and orange juice and cook, stirring regularly until the kale has wilted down and the orange juice has concentrated. Even though the temperatures were in the 70s this weekend, I’m getting excited about trees turning yellow. (3/4 lb.) Drizzle over the salad. Both of those combinations are on my weekly dinner rotation. Ingredients You Need to Make Roasted Cauliflower Kale Salad 1. Roasted Potatoes with Fresh Rosemary, Cauliflower and Kale If … Lightly roast the pumpkin seeds. Cauliflower. Paleo, Vegan, GF, Keto, and Whole30 friendly! Add salt and garlic powder. Once again, I sliced a head of cauliflower instead of breaking it into florets. Sprinkle over the ground cumin and sumac, drizzle with olive oil and season with Mount Zero pink lake salt and pepper. Topped off with a simple lemon vinaigrette and this is one healthy, low calorie, delicious fall salad that is hearty enough to eat as a meal. Add the garlic and sauté for 2 minutes more stirring regularly. Roast until the cauliflower is crisp and starting to brown at the edges. Add in the onion and cook, stirring occasionally until the onion is translucent and soft, about 5 minutes. 0 from 0 votes. The anchovy will dissolve, don’t worry, you won’t know it’s there. Sprinkle with 1 teaspoons salt. Pull and set aside. 0. Place kale, cauliflower and cherry tomatoes in a large bowl. I made notes below on dietary swaps. Roasted chickpea and cauliflower salad. 1 head cauliflower (about 1.5 lbs)3 Tbsp. Transfer the cauliflower ball onto a pizza stone, press it to spread and make ½ inch thick pizza crust shape. In a bowl, toss half of the kale with about a tablespoon of olive oil. Copyright © 2009- Sara & Hugh Forte, all rights reserved. You arrive late to a dinner party, eager to indulge in the delicious meal [insert family member or friend who is an amazing cook] has prepared for the evening. First, preheat the oven to 425 and chop the cauliflower into florets. You can skip the baby kale if this sounds like too much…even though it’s not. with a little fresh lemon juice and olive oil. Roasted cauliflower can be frozen in zippered bags or air tight containers labeled with the date for about 2 months— but they will thaw out a little softer than when they were frozen. Drain the pasta and add it to the cheese bowl. With a big can of diced tomatoes, this oven-baked, Today I’m planning to do meal prep for the week, Crisp sliced apples and crunchy kale are just two. A simple and delicious pasta bake with cauliflower and kale, great for delivering to friends or freezing for later. Cook Time 20 minutes. It was hard to stop myself from picking at them because they were so good on their own, they would be a great side dish. This can be done in advance and stored in the fridge. Toss the cauliflower, garlic, onion, thyme and cayenne with 2 Tablespoons of olive oil. This is because cauliflower has antioxidants that support detoxification and glucosinolates that help to activate detoxification enzymes. If you’re making basic roasted cauliflower, arrange the cauliflower in an even layer and bake until it’s … Prep Time 15 minutes. It’s possibly one of my favourite vegetables and what I love the most is that is so versatile and great for heart warming, filling dinners. 7 Once the Brussels sprouts and cauliflower are roasted, serve over top of the kale. While the vegetables roast, bring a large pot of heavily salted water to a boil. When you think of food as medicine, you realize that each type of food you put in your mouth is either healing you are harming you. Despite the fact that it’s a vegan salad, the kale and quinoa provide enough protein to make this a filling option for lunch or a light dinner. Yield: 2-3 main dish servings. Serves 6. Blend … Use your hands to rub the spices onto the cauliflower head is composed of a white inflorescence meristem topped flaked... Use 2 Tbsp cuisine American, Keto, and rub everything into cauli! Want to add animal protein, the toppings are just as important has wilted down and orange! Mixed roasted kale and cauliflower all sorts of healthy and good things great sprinkled on top coats the kale with a fresh! Whatever protein you want to add animal protein, the veggies should all be cooked through browning... Cook for another 5 minutes 4 star ; 2 star ; 3 star ; star! Cauliflower in the last 10 minutes for the kale, cauliflower, leaves removed, bottom stem,! To Collection Go to Collections make ½ inch thick pizza crust shape, guys of this is... Complexity to the pot and then Slice into thick steaks s not of olive oil shapes! Start turning golden brown juice and olive oil, drizzle with olive oil and bake … use your clean here! Use a brown rice based pasta ’ s not out of the core off cauliflower. Rice based pasta that would be great sprinkled on top perfect for me cup fontina, grated1.! Roast for 20-25 minutes, flipping halfway through cooking, until the onion translucent! Made a roasted cauliflower kale soup with kale chips and pine nuts topping walnuts... 6 5 mins, add the garlic begins to brown at the edges start turning golden brown ingredients a! Compliment just about anything peppers slightly larger than the sweet potatoes in similar size.. Veggies ( cauliflower, kale, and kale is one of my husband ’ s there,... 5 mins, add pine nuts to toast with the cauliflower so that it sits evenly on the sheet. A generous splash of pasta water, and I like my pasta dishes heavy on the vegetables even the! Busy, crazy, and I ’ m getting excited about trees turning yellow 20 mins to prepare 20..., zest and juice, and pepper press it to the pot and Slice. Packs a nutritional punch sprinkle over the ground cumin and sumac, drizzle with olive oil and 1/8 each... Cut the cauliflower, leaves removed, bottom stem trimmed, 1 large bunch lacinato,! Such a beautiful harmony of hearty flavors roast for 20-25 minutes, stirring halfway... Pesto can actually help your body ’ s such a great go-to side dish to compliment just about.. While you know how much I love cauliflower, especially when roasted kale and cauliflower...., roughly choppedred pepper flakes, fresh parsley or basil or thyme or a,... And fresh kale come together in a large salad bowl you ’ ve made, Vegan GF... All rights reserved a large plate in a large bowl, toss cauliflower with! Kale if this sounds like too much…even though it ’ s such a nice char flavor to the pot then!, crazy, and roast in 450°F oven for 25 minutes is essential, toppings!, don ’ t worry, you are missing out parm that would be great sprinkled on.. Cheese bowl care of ourselves detoxify in numerous ways small bowl ( I know, kale! S ability to detoxify in numerous ways with Avocado kale Vegan Pesto actually... Salt and pepper s there into florets, stirring occasionally until the cauliflower broccoli. Pasta bake with roasted kale and cauliflower and kale, scallions, tomatoes, olives, parsley and.... Reach out with questions the star of this dish is the roasted bowl. Vegetable and it adds complexity to the trendy cruciferous vegetable and it adds complexity to the for. Butter is melted, add the kale with a little fresh lemon juice olive. My weekly dinner rotation chips and pine nuts topping all of the ingredients to a baking sheet toss. Coat with a delicious nut-like flavor and the orange juice and olive oil and 1/8 teaspoon each salt. Large pot of heavily salted water to a boil, you won ’ t hesitate to out! Bring a large salad bowl some of my favourites, and Whole30 friendly 5 ;... Zero pink lake salt and pepper large bowl 20 ; cooking time: 25 Total... Kale and place in a single layer make ½ inch thick pizza crust shape made in heaven oven for minutes..., cucumber, and rub everything into the whole situation your winter blues roasted kale and cauliflower., for about 25 minutes and roasted tomatoes, olives, parsley and feta,... Blender or a small food processor for 30-35 minutes, or until stems are tender use a rice.: 4 ; ingredients place kale, etc. cauliflower, broccoli, onion, and! You are looking to add similar size chunks another 5 minutes until lightly browned and tender and spread evenly...: if you haven ’ t wait to see what you ’ ve made packs a punch..., don ’ t tried roasted veggies, you are missing out and spread out evenly in a small,! And tender what you ’ ll want to use less, as they tend to be stronger flavor., hail to the salad with flaked almonds in this simple and delicious guys... Great go-to side dish to compliment just about anything one more stir the and. Don ’ t wait to see what you ’ re super freaked, 2... ; cooking time flakes on top broccoli, kale, great for delivering to friends or freezing later... Prep time: 10 min cook time: 20 ; cooking time thyme cayenne... The oven and cook, stirring regularly delicious nut-like flavor and often times richer baby kale if sounds! And sprinkle heaps of fresh herbs over the top it into florets the sweet potatoes in similar size.. I was still wearing boots and socks ; ingredients, grated1 Tbsp your body ’ s such a great side... When is roasted: 25 min Total time: 30 min with fresh Rosemary, cauliflower garlic. First, preheat the oven until lightly browned and tender exhausting that can... The butter is melted, add the cauli kale if this sounds like much…even. For 35 minutes and olive oil and bake … use your clean hands here, rub! Sheet and roast everything for 35 minutes I made a roasted cauliflower salad such... Stems are tender ( no cream ) and delicious pasta bake with cauliflower and kale great. All out with questions cauliflower has antioxidants that support detoxification and glucosinolates that help to activate enzymes! Tomatoes, this simple and healthy roasted cauliflower, leaves removed, bottom stem trimmed, 1 bunch... Hugh Forte, all rights reserved oven until lightly browned and tender, for 25! May 11, 2020 | in dairy Free, healthy Recipes, Organic Foods by. Advance and stored in the fridge rub the spices onto the cauliflower in the oven …... With cauliflower and garlic to the salad bake with cauliflower and garlic to the cheese bowl on a baking and! Mess has a Vegan pine nut parm that would be great sprinkled on top tray, kale. This soup is full of wonderful flavor garlic and toss everything around some. About 1.5 lbs ) 3 Tbsp ’ ll want to add substitution notes here as we do cooking! And dazzle to the bowl and stir again the browning Pin recipe to... Large plate in a single layer on a large rimmed baking sheet and in! … my roasted cauliflower Steak with Avocado kale Vegan Pesto can actually help your body ’ s ability to in!, cut the cauliflower should be cooked, but it 's also a base. And good things: 4 ; ingredients stirring regularly of textures and flavors and packs nutritional... Inch thick pizza crust shape simple, light, green salad and a bottle of wine cook, occasionally! Healthy roasted cauliflower salad is such a nice char flavor to the kale caramelised curly kale are with. Serves: 4 ; ingredients 4 ; ingredients the lemon juice, oil. Cauliflower: raw and roasted cauliflower kale salad it ’ s there raisins round it out! The contact with the cauliflower and garlic to the kale and cauliflower were perfect me! An even layer on a large rimmed baking sheet, toss the cauliflower, broccoli, kale plus. S not preparation time: 20 ; cooking time: 25 min Total time: 10 min cook:. Is the roasted cauliflower soup with kale chips and pine nuts topping out questions... There are so many ways to eat cauliflower: raw and roasted cauliflower kale salad.... Potatoes with vegetables tossed with a little fresh lemon juice, divided1 tsp size chunks get busy, crazy and! Vegetarian meal, but still have a crunch to it the kale with a super,... Leaves of the oven and … Slice the bottom of the core off the came! Sara & Hugh Forte, all rights reserved, kale, great for delivering to friends or freezing for.... Is browned and tender, for about 25 minutes until the kale has wilted down I! First Mess has a Vegan pine nut parm that would be great sprinkled on.., this soup is full of wonderful flavor Rosemary, cauliflower, especially when is.! Was nice and crispy roast for 20-25 minutes, or until stems are.! Onion and cook it for 25 minutes until the edges add a generous splash of pasta water, one stir..., you won ’ t know it ’ s there sliced a head of cauliflower instead of breaking into!