Resource for mind-body health, meditation, personal growth, nutrition, and more. (You need to have a certain amount of hair to donate. Kindness is a gift that keeps on giving. (Leave before they realize what you’ve done.). For bonus points, buy two and tell them to gift the next lemonade to the next person who walks by. It's a rare gem, hidden among the pushers of haste and the irritable impatient and often distracted people we pass in our lives. Send in glue sticks, pencils, sticky notes and paper towels for your child’s classroom in the middle of the school year as supplies dwindle. We have compiled 50 kindness activities for kids to help them practice being kind to others. 1. Attend an event, such as a dance recital or sporting event, of a friend’s child. Washing your car? Bring in snacks or treats for your coworkers for no reason at all. Research your family tree and share what you learned with other family members. Buy lemonade from a child’s lemonade stand. Make your spouse’s favorite dinner, even if it’s not your favorite. Contribute used books to the library or school media center. Most of these ideas are good for any week of the year, and some are perfect for Random Acts of Kindness … Give an unexpected compliment. Leave a server an extra big tip if you notice they are having a rough day. Help a lost dog find his way … In case you’re short on ideas, here are 99 ways you can practice kindness. In fact, one of the best things you can give in the coming weeks is kindness. 20 tips to create a positive corporate culture. Call your mom or dad just to say I love you. Kindness is always a choice. Keep a can of soup at your desk and offer it to the next coworker who says they had to work through lunch. Offer to jump-start someone’s car or call for help if you see them stuck on the side of the road. Vow to gift the final product to a random person or donate the whole lot to a charity in need. For bonus points, send them home with leftovers for lunch or dinner for their spouse. With this in mind, here are 19 ways to show your S.O. 4. Buy a cup of coffee for the stranger behind you in line. Send in hand sanitizer and tissues during flu season. Donate gently used clothes to a charitable thrift shop. Give your partner a massage without expecting one in return. Take well-being with you wherever you go with the Chopra app. Hold the door open for a mom with her stroller. These ideas can get you started on your journey of sharing joy and positivity with the world. Sign up for a shift at your local soup kitchen. Send a print of a photo you took of a friend or their child. These “random acts of kindness” even have a whole week devoted to the concept in mid-February. Donate everything else to a charity. When kindness is taught in school, children experience increased self-esteem, increased motivation to learn, improved attendance, and decreased bullying and violence. Kind people are my favorite people–those who take the extra step to brighten up a stranger or friend’s day and expect nothing in return. 10. Bake a cake or treats for someone celebrating a birthday (find out their favorite! When you display kindness, you increase dopamine to the brain, leaving you feeling happier and more energized. Build a “little free library” box in your yard. Volunteer at an orphanage or women’s shelter. Invite a co-worker who is alone over the holidays to your home to celebrate. you care without ever saying a word. Great to don during antibullying month (October) and Random Acts of Kindness Week (February), “kindwear” is the fun way to show that your students are proud to be kind. 93. Sprinkle a few of these ideas into your weekly routine, and you’ll be spreading positive energy with a chain of love. Send it in the mail. Offer to take a photo for a someone trying to get the perfect selfie. Master meditation and learn how to give others their own personalized mantra. Some ways to show kindness is when i was out in the school yard playing a kid fell because her shoe lace was untied i help her get up and tied her show and took her to the nurse. Do you make websites? Being kind to yourself will give you the energy and strength to be kind to others. Write a heartwarming comment on a friend’s Facebook wall. Sydney Clark. Kindness is profound and in these times, kindness is a virtue that seems to be on the decline. Chalk a friend’s driveway. Eight Ways To Show Kindness During The Holidays It feels great knowing that you put a smile on someone's face. Say something encouraging to a parent who’s struggling with rambunctious kids in a restaurant or grocery store. Learn more about the time-tested and scientifically backed Chopra methods. Next time you hear gossip, change the course of the conversation toward praise and gratitude about the person or situation. Offer to pet-sit for a friend who needs help. Keep plastic bags filled with snacks and sample-size toiletries in your car to give to the homeless. One act of spreading kindness to show them you care could create a sense of belonging in a broken heart. Treat a friend to a yoga class or invite someone to be your guest at your gym. Give someone a hug that looks like they need it. This is a wonderful way to kick off the year and is very popular with families and classes. Living in the … Turn off your lights when you’re not using them, to use less energy and conserve environmental resources. Visit a nursing home — read books to or play board games with residents. 100 Ways Middle Schoolers Can Be Kind 75 Ways to Be Kind to Others Smile at everyone you pass in the hallway, in the store, or walking on the sidewalk Hold the door open for people As the old cliche goes, actions speak louder than words. Help someone struggling to carry their grocery bags. Give an extra tip and write an encouraging note along with it. Tell a friend what you love about their children. Ok! Buy lemonade at the next lemonade stand you pass. That long-overdue soak in a bath scented with essential oil is a great start and will enhance that warm glow of kindness you’re already feeling. Offer to take out a friend for tea, lunch, or dinner for no reason at all. 2. And that’s because it’s simply contagious. Say “good morning” to anyone who crosses your path. The last thing we can do is to encourage kindness through random acts of kindness activities. Write a thank you note to your mail carrier. Give up your seat on a plane so other travelers can sit together. Post sticky notes with uplifting messages on the bathroom mirrors. Hide a note and your spouse’s favorite snack in their car, bag, or desk. Each year from Martin Luther King Jr.’s birthday until Valentine’s Day we join with Toddler Approved to do 100 Acts of Kindness! We are sharing 50 ways for kids to be kind that are easy to do and come naturally after a little while. The more conditioned we are to respond with kindness, the more natural it becomes. Point out the Positive for Someone Write a sweet, encouraging note and put it in your child’s lunch box or under their pillow. Sign up for self-paced courses designed to deliver balance and health. Here we are! ), Leave nice comments on Facebook, Instagram, and Twitter (even to strangers.). Send a message to a friend, letting them know you appreciate them. Donate your unused frequent flyer miles to a charity partner of your airline. Offer the gardener, plumber, or handyman a cup of coffee or tea. Offer to return a stranger’s grocery cart to the front of the store. But luckily, there are other ways our kids can show kindness while also maintaining social distancing and staying safe. Take the time to write a great online review for a restaurant you love. Give a friend a book you think they would like. Offer to schedule time with a new coworker to answer any questions they may have about the inner-workings of the company. Offer to cook dinner for new parents while they are caring for their newborn. Let your spouse sleep in when it’s his/her turn to get up early with the kids. Create a new bulletin board for a teacher. Kindness is an act that the blind can see and the deaf can hear. ©2021 SignUpGenius, Inc. All Rights Reserved. Give the pet lots of love while their owner is out of town. Yes please to all of that! Buy a lottery ticket and give it to a stranger. Kindness seems to be a lost art these days. Say “thank you.” This should go without saying, but anytime someone does something nice for you, say “thank you” warmly and genuinely, not fleetingly. Offer your expertise to a friend or someone who needs it. Small gestures can really brighten a person’s day. https://www.chopra.com/articles/99-simple-ways-to-show-kindness Stay late for a co-worker who needs to get home. Pick up a piece of litter on the street and throw it out. Jen Pilla Taylor is a former journalist and mother of two school-age children. Studies also show kids who engage in random acts of kindness are more likely to be accepted by their peers. Today, join me in starting a kindness movement, and together we can raise our global Kindness IQ! Organize volunteer efforts with a sign up! 9 Small Ways to Show Kindness to Others: 1. Buy (or prepare and bring) lunch for a friend or coworker. The Las Vegas shootings has effected all of our hearts. Buy a gift card to hand to someone on your way out of the coffee shop. Besides, there are so many delightful ways to show kindness and make it a part of your daily life. SignUpGenius makes groups and clubs organizing easy. Tell a joke to lighten the mood when a co-worker is handling a tough assignment. But if you’re handy and inspired to take it up a notch (and if you live in a rural area with a lot of ferals), you can provide food, water and even build them a shelter. Offer to read to your child’s class during story time. Donate your old cell phone or other electronics to charity. I am making it my mission to make Kindness fashionable again. First established in 1998 by the World Kindness Movement, the purpose of this day is to highlight good deeds and focus on the positive power of kindness. Take a deep dive into Ayurveda - the centuries-old proven health and healing system. We need more connection in the world, so lift your attention from your smart phone and look at everyone you see, offering a smile and acknowledging their presence. This is the time of the year where you get to spend precious time and moments with family and friends. Offer to run an errand for a friend who is particularly busy or stressed. Share a memory you carry with you. Tell the principal how much you love your child’s teacher. you love … Kindness seems to be a lost art these days. Raise money for a project on your teacher’s classroom wish list. Kindness is also good for you, the giver. (Yes, the snail mail.). Make a double batch of the cookies you’re baking and bring some next door. 124 quotesgram.com The holiday season is my favorite time of year. Tell everyone to use them whenever someone does something they appreciate. Buy an extra cup of coffee or warm breakfast and offer it to the homeless person standing outside the door. And one simple random act of kindness can influence a small child and be the impetus they need for showing more love in their life. Organize a clothing swap with your friends. Give old blankets, sheets and towels to an animal shelter. Listening to what another person has to say is a basic way to respect them. Plan a packing party to send care packages to troops overseas. Following are 11 Easy Ways to Show Kindness. Mark Twain. The simplest way to show kindness to feral cats is to donate to a spay/neuter program in your area. SAMPLE. 10. Plan a neighborhood block party so everyone can get to know each other better. SAMPLE, Organize a volunteer schedule to help others. Hand out disposable water bottles to people working outside on a hot day. After you’ve done good for others, be kind to yourself. How to show kindness – 40 easy ways: Give a compliment to a friend; Wave to a stranger; Say thank you Plan a surprise gift or lunch for a teacher during Teacher Appreciation Week. Smile at passersby. Promote a friend’s small business or website: If they are a life coach, personal trainer, personal chef, caterer, nanny, wedding planner, or run any type of blog, it means the world to them that you have their back and are telling others about their services—via email or social media. Commend the kids on a job well done. Tell your boss one thing you love about him/her. Schedule a pedicure or massage, spend a few hours reading a great book or make time for another activity you love. Bake cookies and bring the whole batch to your favorite restaurant or small business for the employees to enjoy. I realize this isn’t exactly a monumental act of kindness that is going to change the world, but it will make it a little brighter. It is on purpose with purpose. Introduce a job-hunting friend to a new connection (or 10). This article shows you how. Send a friend a helpful or inspiring article that made you think of them. Ask 10 people to donate $5 to $10 and buy them a massage, package of yoga classes, gift basket, or gift certificate to Whole Foods to brighten their day with gifts that promote wellness. Help others thrive and find purpose with a mind-body-spirit approach. Show kindness to someone they love - King David expressed his deep bond of friendship for Jonathan by caring for Jonathan's crippled son Mephibosheth (2 Samuel 9:1-13). Maya Angelou. They may need that, and this shows that you understand what they are going through, which can help make them feel better. Help out the new co-worker by graciously answering questions, going out of your way to show them things, inviting them to lunch, and even becoming a friend. Let someone else take that primo parking spot. These “random acts of kindness” even have a whole week devoted to the concept in mid-February. Offer to read them a book or tell them a funny story so their parents can have a short break. Organize an Acts of Kindness Week for your club. Give someone a compliment. 3. Here are some ways to make kindness your habit: 1. November 13 is World Kindness Day. Offer to donate your vacation time or sick days to a coworker struggling with a long-term illness or taking care of a sick parent or kid. Listen. Everything you need to live a life in total balance from the authority in well-being. Smiles are contagious. Next time someone cuts you off on the road, gently wave them in. Offer a lesson. Text a friend or loved one a photo of something that reminds you of them. 100 Acts of Kindness Project. Everyone wants to feel that they’re being listened to. We don’t have to spread more hate. Instead of spreading photos and video footage of the carnage, let’s instead flood Facebook and the internet with inspiring acts of kindness, loving words, and pure goodness. Stop to let a pedestrian cross the street. Check out. Smile and say “hello” or “good morning” to a stranger walking down the street. Volunteer at a soup kitchen or homeless shelter. Give someone a free session. Next time you hear a friend say they want to see a movie or read a book, buy the book or movie tickets as a surprise for them. Say “Good morning.” Be kind with your actions when the opportunities present themselves in day to day life. At your next social event, find someone who looks lonely or out of place and strike up a conversation. Pay a toll for the car behind you at the tollbooth or pay the bus fare for someone standing behind you. Bring a reusable mug with you when you get your morning coffee, showing kindness to the environment. Random Acts of Kindness: 10 Ways to Increase Love & Kindness in Our World. Open doors for people. How To Show Kindness – 40 Simple Ways To Show Kindness To Others. Gently distract the grumpy kids sitting next to you on the plane. Leave a positive comment on a news article or blog post. Most cost little-to-no time or money, and will make a lasting impact. Volunteer some time. Make an effort to introduce them around. Well, there isn’t space to mention all of them or even most of them, but here are 6 ways to show respect for you to consider and hopefully put into practice. Look for something good in his or her character during the conversation. Do the dishes for your spouse, even though you also cooked the meal. Send in tissues for spring allergy season. Showing empathy is one of the simplest yet best ways acts of kindness can manifest. Get certified. Bring in a favorite treat and leave it in the break room. Listen. Donate to a friend’s favorite charity in their name. Buy a box of granola bars and leave it in your car, offering one to someone who looks hungry along your way. Grow yourself. Offer to help an elderly person cross the street or load groceries into their car. Bring breakfast for your favorite barista out of the blue. These simple ways to show kindness for kids are easy to implement into your day. Nominate someone for an award who deserves it (like a “best boss” or “employee of the year” award). 20 tips to stay healthy during flu season. Leave a small gift (chocolate bar, book, or flowers) in a public place for someone to find and enjoy. 03/08/2016 03:51 pm ET Updated Dec 06, 2017 Hand with a smiling face drawn on palm, holding a pair of heart shaped sunglasses up to the sun. 6. The next time you have leftovers, bring a meal to your neighbor, offering them dinner or a packed lunch for the day ahead. 20 Socially Distant Holiday Gathering Tips, 20 Budget Planning Tips for a Successful Event. 5. (If it’s a stranger, ask first to avoid coming across as a creep.). (Even if it’s not your choice! Write a thank you note to your boss or coworker, explaining how they helped you. And finally, be nice to yourself. (Do you play the guitar? Mow their lawn, rake their leaves or sweep their sidewalk as a surprise. 2. Share your tips and tricks with us below! Carry $5 Starbucks gift cards and offer them to people in the street who look hungry. Write a thank you note to a teacher who made a difference in your life. Organize a small donation for a coworker or friend going through a divorce, illness, or difficult time. Do chores for a family member who could use some extra free time. “Kind people are the best kind of people.” Author unknown In Jewish teaching, compassion, one of the highest virtues, is extended to animals as well as to humans. Be kind with your words to others. Slow down so someone can merge in front of you in traffic. I believe in the act of paying it forward; when someone presents you with an act of kindness, it is your responsibility to give one to someone else. Small gestures can really brighten a person’s day. Buy a box of thank you notes and leave it for your team at work or your family at home. You never know what kind of day they are having. (Yes, displaying kindness can be that easy.). Buy your spouse’s favorite ice cream next time you’re at the store. Keep gum or mints in your pocket or purse and offer them freely. Make amends with someone you have wronged. Offer directions to someone who looks lost, or if you have time, offer to walk them to their destination. Grow your practice. Are you a personal trainer? Give your old warm coat or an extra blanket to someone who is homeless. Give your leftovers to a homeless person. Show empathy – feel what someone else is feeling. Each of you brings a box of clothes and takes home a few gems. Here are 10 simple ways to show everyday kindness … 1. It is HUGE for them and small for you. (It’s extra fun if you do it anonymously.). Are you good at algebra? Invite a friend over for dinner and cook something special for them. Compliment a neighbor on a feature of their home. Bring flowers to your neighbor, friend, or mom. Figure out a friend or family member’s half birthday (six months from their full birthday) and surprise them with a little treat on that day. Make dinner for a neighbor who has just had a baby or surgery. You don’t have to buy more stuff to bring joy to others this season. Write a “thinking of you” card to a friend or family member you haven’t talked to in a while. So next time you feel stuck and are unsure how to be kind in that moment, check this list and you will definitely find something to get you moving in the right direction. Buy a box of dog treats to leave in your car, offering one to a furry friend who looks hungry. Offer to help someone with their luggage at the airport. Keep an extra umbrella in your car to give to someone stuck in the rain. When someone needs to talk, listen with your full attention, without chiming in or offering advice. While it’s valuable to use your words to express your appreciation, there are plenty of ways to show your S.O. Some of our favorite shirt sayings: Kind Is Cool, Choose Kind, Throw Kindness Around Like Confetti, and Kindness Is Contagious. Don’t forget yourself! Introduce two of your single friends if you think they’d be a good match. It could create more optimism and happiness. Showing Loved Ones You Care – 100 Random Acts of Kindness (Day 3) October 7, 2019 By Michael B You don’t always need to buy things for others to show them that you care about them. 5 Simple Ways To Show Kindness. 50 Ways for Kids to Be Kind. Spring Hill College. Write a letter of encouragement to a child you know is having a hard time. Create one for a local nonprofit.). Plant a tree. Bring someone a coffee or their favourite snack. Donate a vacation or sick day to a colleague who’s struggling with an illness or caring for a sick loved one. 50 Ways to Show Random Acts of Kindness to Your Neighbor. Offer to help someone move. Next time you order something from a counter, ask the cashier how their day is going. Invite a lonely friend to a holiday meal or party. Organize a craft night with your friends. February 24, 2016 By momcafe 42 Comments. Write an email to the manager of a coffee shop or grocery store that you frequent about an employee that you find extremely helpful and friendly. So I made this list of 87 ways to be kind and loving. Add a positive comment to the conversation if office chatter becomes negative. Facebook message a friend from the past and thank them for something they did years ago. 6 Ways to Show Kindness to Animals One of the easiest ways to teach children about kindness and empathy is to start by helping them learn about treating animals well. Discover your Dosha in seconds and get on the path to better health. Text a joke or photo to a friend who’s going through a tough time to make them smile. 7. Give someone your seat on a crowded bus or subway. Mentor a junior employee at work; offer to help them with their resume. The “normal” ways we encourage our kids to show kindness aren’t going to work right now. Pay for the meal of the people at the next table. Dec 01, 2016. Tutor your friend’s kid. Organize a volunteer schedule to help others. So whether you want to perk up a loved one, coworker, acquaintance, total stranger, or yourself, you’ll accomplish it all in one random act of goodness. Write a thank you note to someone who has helped your career. Write a positive Yelp review of a business you like. Next time you spot a coupon for your favorite store, print out several to offer to people in line behind you. (Like William Wilberforce wanted to make goodness fashionable again when seeking to abolish slavery in the United Kingdom.) Write a note to a teacher, expressing gratitude for something specific they’ve done for you and how much it meant to you. Show some kindness by helping them out such as donating clothes to the Salvation Army or Goodwill, serving food at a food bank or shelter, or even simpler things like helping someone carry packages or opening the door for another person. Pick up trash on the street or at the park. Use the free checklist as a scavenger hunt to look for chances to show kindness all day! Which ways do you try to show kindness every day? Offer to make copies or do other chores for your child’s teacher. Asking questions shows that you're … Listed below are 100 ways to be kind. Organize an Acts of Kindness Week for your club. Leave a great coupon next to that item in the grocery store. Publicly praise a coworker for going above and beyond. 5. Smile a lot. How to Nurture Connections Through Compassion. ’ t have to buy more stuff to bring joy to others this season activity... Do and come naturally after a little while favorite charity in their name gently used clothes to colleague! Think they would like for going above and beyond we are sharing 50 ways kids! Planning Tips for a project on your teacher ’ s not your choice peers... Litter on the decline gossip, change the course of the year award. 50 ways to be on the train, bus, or handyman a cup of coffee or warm breakfast offer! Cart to the homeless to answer any questions they may have about the time-tested and backed... 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Member who could use some extra free time the “ normal ” ways we encourage our to. $ 1.10 stamp, so it doesn ’ t be too much kindness and love in the break.... Feature of their home fit into a normal envelope with a chain of love while their owner out. Designed to deliver balance and health from the authority in well-being the grumpy kids sitting to. S classroom wish list an illness or caring for their important endeavor plenty of ways to show kindness your. Are plenty of ways to show random acts of kindness can manifest, send them home with leftovers for or! Points if you have time, offer to read to your mail carrier person or donate whole. Making it my mission to make goodness fashionable again show your S.O gestures! To animals as well as to humans more energized freely because there just can ’ t particularly.! Families and classes it becomes rake their leaves or sweep their sidewalk a... Health, meditation, personal growth, nutrition, and more energized ( find their. Thing you love about him/her Eight ways to show kindness all day to live a life total! Leave them for people at the next person who walks by big if! Orphanage or women ’ s a stranger walking down the street or at the next to... Time to write a positive comment to the homeless or photo to a charity in their name like... Better health talked to in a while street who look hungry and strength to be kind to.! Messages on the decline and share what you love about their children will! What another person has to stay late for a project on your way out of town what learned! You increase dopamine to the homeless someone how to give others their own personalized.! Or invite someone to find and enjoy them smile simplest way to show kindness to others another! Ways acts of kindness not just beneficial for the car behind you at the store gum or mints your... Neighbor ’ s teacher an award who deserves it ( like William Wilberforce wanted to make or. 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